After spending some years at a gym doing weights and various classes, I was starting to get a bit bored with the whole gym thing and wanted something different.
I was introduced to Bodsquad through a friend of mine who had recently joined.
My fitness levels were pretty good, but I joined because I love a challenge, I love being encouraged and pushed hard, the trainers also add variety to my current training regime.
Of everything I have ever done to improve my fitness Bodsquad is by far the most effective enjoyable and rewarding.
Bodsquad exceeded all of my expectations. I am now stronger and fitter than ever before.
I am amazed at my improvement in my strength and fitness. I also feel mentally stronger, its like
I know that my body is capable of more, so mentally I can push myself further. If you are interested in getting fit, having variety in your workout, being motivated to not only exercise but actually having the energy to do it and meeting a great group of people then the Bodsquad team is definitely for you.
