I have often wondered what it would be like to be fit!!!
Well I am beginning to feel maybe I will actually achieve that and I'm 53 years old!! Since joining Bodsquad seven months ago I have lost almost 16klgs and loads of cms - including 13 cms off my hips & 10.5 cms off my waist. I would never have achieved this without BodSquad and Michelle our brilliant trainer.
My depression has lifted - even my Sons are amazed at how much happier I am - the black clouds don't gather around me so much now....I can't express enough my absolute appreciation of Michelle's ongoing assistance, support and encouragement in this venture. She has structured a personalised nutrition plan for me and her boot camp sessions are a winning way to fitness and wellbeing.
Without sounding too ditsy YOU and your bootcamp have truely changed so many aspects of my life.... TA XXXX :) Sharon.
