I was bored with my fitness regime, sick of the gym routine and desperate for a challenge and in need of motivation. I wanted to push myself to my full capacity and reach greater heights. I committed to “boot camp” in Feb. 07 with Bodsquad and have not looked back. I am fitter, healthier, happier and 10 kilos lighter. I transformed my body, found my motivation, channelled my energy and continue to attend Bodsquad outdoor sessions 3 times a week. I received individualised care and attention, made lots of friends whilst having fun now that’s what a work out should be “fun and rewarding”. No more size 14 clothes for me, shopping for size 10 clothing and enjoying my body has increased my self esteem and confidence, thanks Nolan and Michelle.
Rita Daher, Social Worker, Wife and a yummy mummy!!!
