BODSQUAD

2009-11-09T20:16:00.000-08:00

Time Efficient, Fun Workouts And Nutrition That Will Strip 5 Kilo's Off Your Body In 5 Weeks Or Train For FREE Until You Do - Guaranteed!

Get Ready To Tighten And Tone Your Butt, Thighs, Tum And Arms In 5 Weeks With A Fun Energetic Fitness Team!

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If You're Sick Of Jumping From Boring Fat Loss Fads To Yo-Yo Diet Cycles...

Or If You're Just Plain TIRED Of Failing To Get The Body Shape & Fitness Results You Want...

...Then Read On.

You Will Discover What May Be The Most Powerful Fat-Burning And Muscle-Toning Program In Castle Hill & The Hills District Area. A Program So Simple, Yet So Effective Literally Anyone Can Do It - Including You!

From: Michelle & Nolan Fisher

Location: Castle Hill & Hills District, Sydney
Dear Friend,

Can we just ask you, which of the following are you sick and tired of dealing with the most?

Miserable diets that never work or impossible to stick to
You don't feel attractive because of those extra unwanted kilo's & rolls
Having to settle for a body you just aren't happy with
The Guilt of not fitting in your workout, even when you know you should
Constant worry about how you look and self-conscious behavior
Long boring workouts
Having to shop for new clothes in stores called "Large Size"?
Waking up in the morning and your extra weight is the first thing you think of
Endless hours in that smelly gym that just never seems to work

Imagine what it would mean if you didn't have to worry about a single one of these ever again...

You Have Nothing To Lose Except Those Unwanted Kilo's! PLUS You Deserve Fit Firm Butt, Thighs, Tum And Arms.

2009-10-08T03:34:00.000-07:00

2009-10-07T02:54:00.000-07:00

Here's the real proof that Bodsquad's 4-in-1 Personal Training system is shaping the lives of Castle Hill & Hills Districts members!

Sharon Sheridan - Weight Lost: 16kg's Waist Lost: 10.5cm's

2009-10-05T22:27:00.000-07:00

I have often wondered what it would be like to be fit!!!

Well I am beginning to feel maybe I will actually achieve that and I'm 53 years old!! Since joining Bodsquad seven months ago I have lost almost 16klgs and loads of cms - including 13 cms off my hips & 10.5 cms off my waist. I would never have achieved this without BodSquad and Michelle our brilliant trainer.

My depression has lifted - even my Sons are amazed at how much happier I am - the black clouds don't gather around me so much now....I can't express enough my absolute appreciation of Michelle's ongoing assistance, support and encouragement in this venture. She has structured a personalised nutrition plan for me and her boot camp sessions are a winning way to fitness and wellbeing.

Without sounding too ditsy YOU and your bootcamp have truely changed so many aspects of my life.... TA XXXX :) Sharon.

Greg Schellack - Weight Lost: 11.5kg's Waist Lost: 12.7cm's

2009-10-05T19:31:00.000-07:00

The key to maintaining a healthy active lifestyle and is motivation, and that's the difference Michelle and Nolan make. They are able to push you to achieve more than you think you can, while motivating and encouraging you in a positive way. They encourage you to do more, rather than intimidate you into doing more. And that's when the real benefits kick in because you look forward to going to that next session. The group sessions are also great Michelle and Nolan run them in a way that creates a fun atmosphere where you become friends, not just training partners.

Rita Daher - Weight Lost: 10.9kg's Waist Lost: 9.8cm's

2009-10-05T19:21:00.000-07:00

I was bored with my fitness regime, sick of the gym routine and desperate for a challenge and in need of motivation. I wanted to push myself to my full capacity and reach greater heights. I committed to “boot camp” in Feb. 07 with Bodsquad and have not looked back. I am fitter, healthier, happier and 10 kilos lighter. I transformed my body, found my motivation, channelled my energy and continue to attend Bodsquad outdoor sessions 3 times a week. I received individualised care and attention, made lots of friends whilst having fun now that’s what a work out should be “fun and rewarding”. No more size 14 clothes for me, shopping for size 10 clothing and enjoying my body has increased my self esteem and confidence, thanks Nolan and Michelle.

Rita Daher, Social Worker, Wife and a yummy mummy!!!

Lisa Sewerle - Weight Lost: 5.2kg's Waist Lost: 6.7cm's

2009-10-05T19:14:00.000-07:00

After countless years and hours at the gym with very minimal results, I was talked into participating in "Bodsquad", a circuit type exercise programme. At first I was quite scared as all the members of the group looked extremely fit and toned. Although the sessions pushed me to my maximum, it was my maximum, and that level increased at a steady rate. Much more than any gym membership had.

Despite having an extremely slow metabolism and a history of difficulty losing weight, the kilos started to move. More importantly, the shape of my body changed dramatically, firm upper arms, toned legs and for once defined shoulders. With help from Michelle with nutrition, I finally lost the last remaining elusive 3 kgs and couldn't believe it. I was back to pre-children weight, an amazing feat for a 40 plus woman with an unbelievably slow metabolism.

Not only has Bodsquad changed my body, but my life has changed with a group of great new friends, better understanding of nutrition,a healthier lifestyle and a confidence in myself that I am capable of anything!! Thanks, Nolan and Michelle.

Debbie Jones - Weight Lost: 7.8kg's Waist Lost: 6.5cm's

2009-10-05T18:40:00.000-07:00

After spending some years at a gym doing weights and various classes, I was starting to get a bit bored with the whole gym thing and wanted something different.

I was introduced to Bodsquad through a friend of mine who had recently joined.

My fitness levels were pretty good, but I joined because I love a challenge, I love being encouraged and pushed hard, the trainers also add variety to my current training regime.

Of everything I have ever done to improve my fitness Bodsquad is by far the most effective enjoyable and rewarding.

Bodsquad exceeded all of my expectations. I am now stronger and fitter than ever before.

I am amazed at my improvement in my strength and fitness. I also feel mentally stronger, its like

I know that my body is capable of more, so mentally I can push myself further. If you are interested in getting fit, having variety in your workout, being motivated to not only exercise but actually having the energy to do it and meeting a great group of people then the Bodsquad team is definitely for you.

Michelle Fisher, Bodsquad Business Owner - MY STORY!

2009-10-03T14:08:00.000-07:00

After spending years doing endless hours of cardio at the gym and not going

anywhere I decided to educate myself - I thought their must be an easier way

 to weight loss and muscle toning!

That's when I discovered the weights area at the gym and I haven't looked

back since! The combination of weight training, cardio and good nutrition lead

me to a more toned and athletic physique, and eventually up on stage

competing & winning the Australasian Chapionship in Figure Sculpting

with the IFBB. Now, together with my husband we have built a business

dedicated to those wanting to shed kilos through the balance of strength training,

cardio and a good clean diet. My desire to help other men and women in

 the same predicament has kept me passionate and excited in this industry.

We would love to help you get in shape!

Michelle Mallia,

Bodsquad Business Owner, 33

Get Rid Of Those Extra Unwanted Kilo's & CM's Off Your Body & Mind Once And For All And Start Living The Life You Love In A Fit, Active, Energetic Body.

2009-10-01T13:56:00.001-07:00

Committed to your sexy, slim fitness best,

Nolan & Michelle Fisher

BODSQUAD BOOT CAMPS & GROUP FITNESS TRAINING

0415 857 058

BodsquadTraining@gmail.com

P.S. Don’t let the next 12 months be the same as the last 12 months. Do something about it by registering now.

You CAN do this. This Awesome Fitness Formula will work for you. All you have to do it let me "prove it " to you over the next 7 days. By calling 0415 857 058 right now or Register for your FREE 1 week trial.

P.P.S. Remember, your success is MONEY BACK GUARANTEED!

P.P.P.S. An interesting point: 30 days from now you’ll either be a month older and possibly a few kilo's heavier, or, you can be 5-10 kilo's lighter and 30 days closer to your fitness goal. You decide which on you would rather be one month from now. Make sure you make the right choice and call 0415 857 058 and start your FREE 1 week trial.